Meal Prepping Made Simple

Most people struggle to eat healthy, and that’s really not a shock. In today’s world finding the time, energy, and money to eat healthy is no small feat.

In fact, the most recent studies show that over 1/3 of Americans regularly skip one meal a day in favor of fast food. (click here for source)

In addition, those studies don’t take into account families and individuals who buy cheap TV dinners and other unhealthy food.

The [...]

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Two Easy Meal Prep Meals

If you haven’t checked out my previous post on meal prepping startup, be sure to check that out before reading this post.

A key step to meal prepping is finding meals that you enjoy. Sure, making food ahead of time is awesome, especially when you’ve had a tough and tiring day, but eating something that isn’t appetizing is not going to make life easier.

For this reason it’s important to find multiple meals you can prepare ahead [...]

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My Top 5 Kitchen Appliances

I’ve been thinking a lot about kitchen appliances lately, and realized that I’ve amassed quite the collection over the years. For someone who is just starting out with cooking or meal prepping it can be daunting trying to figure out which appliances are necessary, which appliances are nice to have, and appliances which just plain suck.

I won’t be mentioning any specific brand names today, as I want to save that for a more detailed future [...]

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Life Coaches – Why You Probably Need One

Life coaches often get a bad rap for being money grabbers or uneducated therapists, but this couldn’t be further from the truth. Sure, there are always some bad apples looking to profit off others, but good life coaches enable you to simplify your life and move forward successfully.

Many people are stuck in their day to day life with hard decisions to make. Maybe they are trapped in a toxic relationship, wondering if they should switch [...]

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